Spring Equinox 24 Hour Global Fast with Queen Afua Online Teleconference

I am one of the Ra Sekhi Arts Temple Healers that are representing on the call as Queen Afua, The First Family of Healthy Living Institute present Spring Equinox 24 Hour Global Fast online teleconference. 

Join in as Ifadunke Olayemi, Aura Agape (myself), & Mut Shat Shemsut Gianprem will be on at the 9:30pm slot for 24 Hour Global Fast Global Online Teleconference www.24hourglobalfast.com or Call in Conference# 559-726-1300 access code #948883 Listen in as healers all over the world come together and share their knowledge and wisdom to bring healing to the world.

Recipes for Elevation gets a Shining Review!!!

This has been an Spectacular Day. It is the day of the Black Super New Moon (2nd new moon in one month). Wonderful things are manifesting NOW and I would like to share with you.

Please share with me the happiness I am feeling with the publication of a book I have co-authored titled Recipes for Elevation.

What role does food play in spiritual elevation?     

From Ra Sekhi Arts Temple practitioners and masters of Kemetic reiki comes this unique book of vegetarian, vegan and raw food recipes blended with instructions for herbal remedies and spiritual baths.  Whether already enjoying a plant and fruit based lifestyle or just beginning one, I believe you will find this book relevant, assessable, and very helpful. Descriptions and explanations are given as to why alkaline food consumption is good for us.  My co-authors and I identify foods of high and low vibration, as well as extol the benefits of fasting.  We believe that a healthy diet is a pathway leading to optimal wellness—that creates favorable conditions for attaining spiritual enlightenment and elevation.

Recipes for Elevation

Paperback:  82 pages

Publisher: createspace.com; 1ST edition (2013)

ISBN-10: 0615939651

ISBN-13: 978-0615939650

Authored by Ra Sekhi Arts Temple, by Mut Shat Shemsut, by Mut Kajara Nia Yaa Nebthet, by Aura Agape, by Qamarah Muhammad El Shamesh, by Aqseshsha Asu-at, by Tabia Khet Ra Maat, by Nova Kafele, and with cover art by Itiyopiya Ewart

Well, today I received some wonderful news in the form of an email today. A letter from Queen Afua was forwarded to me from one my Ra Sekhi siStars, Mut Shat today regarding a Recipes for Elevation, which is a recipe book that I co-authored with seven siStars of the Ra Sekhi Arts Temple. It said the following:

"Recipes for Elevation from beginning to end is an extraordinary work of seven sisterhood women. They are in harmony, sharing their various healing tools, from herbal tonics to spiritual baths, to food as medicine, to restore women and men. These women I call Ast and Nbt Het Ra (light) and Shu (breath) workers. These master Kemetic Reiki teachers, herbalist, chiefs and midwives offer us alternative medicine with which to heal ourselves. As I read through the various chapters I was ushered to the ancient healers, woman of antiquity, as these women recall for the reader a pathway home to wholeness. Seven powerful healing partners, “shining beings dwelling in light”, sent to the people to uplift, change, renew and elevate humanity with nature’s recipes—a gift of knowledge, a gift of life, a love supreme."

Queen Afua, Mut Nebt Het


If you are interested in purchasing Recipes for Elevation please copy and paste the following link to place your order today $12.95 + shipping and handling = $15.95

or email herbnspice.info@gmail.com to request your copy.

Foods, Herbs, Spices and More to Combat Increased Environmental Stress due to Radiation Exposure

Hotep (Peace) & Greetings to ALL,

As we continue to pray for the healing of the Earth and the Waters, here are some tips on foods, spices and herbs to consume to protect you and your family from radiation exposure and harmful effects. Our bodies can adapt to certain levels of exposure as we are exposed everyday whether we know it or not. However, we need to be mindful as there are increased amounts now in the deep waters of the ocean. Do you remember the water cycle that we learned in school? We have the power of Spirit and Divine Intelligence. Let us focus our thoughts  &  prayers on transmuting these toxins and Healing. 

As a Ra Sekhi (Kemetic Reiki) Master/Teacher & Herbalist, I feel obligated to share with you some things that you can do to protect you and your families in the kitchen by using foods, spices, herbs and intention.

Orange and dark green foods such as sweet potatoes, winter squash, beets, carrots, collards, kale, cabbage, broccoli, spinach, chard, etc...Many of these dark greens are in the Cruciferous family and can protect from radiation damage on a cellular level. They are affordable and easily accessible and have a special place in my heart as they act like brooms and clean up the system of anything that causes imbalance. Those in the Cruciferous family are the greens listed above and, bok choy, brussel sprouts, arugula, radishes, turnips, etc...

Spices that are effective are Garlic, Ginger & Tumeric have radiation protective properties.

Seaweeds and algaes: kelp, spirulina, chlorella, Irish moss, etc...It has been proven that seaweeds can neutralize radioactive isotopes in the human body and can be excreted with relative ease. Keep in mind the Japanese diet because they have dealt with radiation before (Hiroshima & Nagasaki). For this reason I suggest you take a note to add miso and various seaweeds into your diet. However, it is not wise, in my opinion, considering the current circumstances to go to the Asian stores to get your seaweed now. I suggest that you make the budget stretch for the Health Food Store variety but, still read the labels carefully or ask the department manager about the source of the harvested seaweed. I suggest get seaweeds from the cold waters such as Norwegian Kelp. I would shy away from seaweed from the Pacific at this time.

Adaptogen herbs protect us from a wide variety of environmental stressors. They protect us from radiation-induced cellular damage. Some herbs that fit this category include but, not limited to Holy Basil (Tulsi), Astragalus, Siberian ginseng, Panax ginseng, American ginseng, Reishi mushroom, Burdock, Ginko biloba, & Rhodiola

Other herbs and vitamins:
-Green & Black Tea
-Vit. E
-Vit D3
-Dried lentils & Red Clover (corrects dna damage)
-St. John's Wort infused in oil/salve protects skin
-Nettles (nourishing)
-Maca
-Various root vegetables particularly yams (the real yams)

You can also check out my blog regarding crystals to combat radiation and environmental stress:http://auraagape.blogspot.com/2013/10/stones-to-combat-stress-environmental.html

I am also including links to other sources to back up the information that I have presented for you.
http://www.globalresearch.ca/how-to-protect-yourself-from-radiation/23768
http://www.susunweed.com/Article_Surviving_Radiation.htm
http://www.greenmedinfo.com/blog/plant-based-radiation-protection-tulsi

I must conclude with this DISCLAIMER: This information is for educational purposes only, it is not intended to serve as medical advice, and has not been evaluated or approved by the FDA or AMA. The information provided should not be used for diagnosing or treating a health problem or disease. If you are ill or suspect that you may have a health problem, it is recommended that you seek the advice of your health care provider.

Ankh, Udja, Seneb, (Life, Abundance, Good Health)
Sister Amsapa Shepsu Maat (Aura Agape)

For more information call 704-251-9770 or email herbnspice.info@gmail.com

Recipes for Elevation has recipes from members of Ra Sekhi Arts Temple. There are recipes for smoothies, teas, tonics, personal products, spiritual baths, salads, and more! Some of the recipes included are by yours truly, Aura Agape of Herb'N Spice! This is very exciting as this is not your mother's cookbook of recipes;-)

Purchase your copy and Elevate today! Only $12.95 + $3.50 shipping
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=KSJCY56UR44LJhttps://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=KSJCY56UR44LJ

STONES TO COMBAT STRESS, ENVIRONMENTAL POLLUTION, & RADIATION

We live in an increasingly toxic world where incidents such as Fukashima are leaking radioactive waste into the ocean waters to add on to the long list of natural and man-made disasters that effect our planet and health of our ecosystem. We are constantly inundated with EMF Electro-magnetic Frequencies from broad use of appliances, electronics, cell phones, computers, and many, many other pollutants, toxins, and stress.  I have been asked many times of ways to protect and even cleanse themselves and their space.  

I suggest occassional unplugging is very necessary and could possibly be part of a detox program.  Cutting off and even unplugging can clear the space and energy for a while.  Have you ever had a short-term power outage?  Ever notice while nothing is on how quiet things can be? It is a time to increase your awareness of the natural state of your environment that you may overlook with the various distractions and background noises that is ever-present in our lives. 

I have even learned that covering electronics such as tv's, computers, stereos, etc. with a nice cloth can change the energy of the space as well. 

In addition to cleansing with  herbs, spices, food, water, sunlight, exercise, and rest, there are many lovely stones that can be used to our benefit and can find a home in our work and living spaces. I have personally attached stones to cellphones, computers and even placed in vehicles to lessen the negative effects of EMF, pollution, toxins, etc.  It may also serve you well to wear crystal jewelry with these stones to benefit your body and protect your own energy field and aura.

Amazonite:  protection against cell phones, microwaves, geopathic stress & any pollution.

Amber:  not a stone but, a resin that cleans the environment & chakras.

Amethyst:  blocks geopathic stress & negative environmental energies.

Aquamarine: harmonizes surroundings and protects against pollutants.

Aventurine: stone absorbs electromagnetic smog & protects against environmental pollutants.

Black Tourmaline:  protects against cell phones, electromagnetic smog & radiation.

Diamonds:  blocks geopathic electromagnetic stress & protects against cell phones.

Fluorite:  cleanses & stabilizes the aura. Effective against computer and electromagnetic stress.  Overcomes disorganization.

Jet:  Protective energies.

Kunzite:  blocks geopathic stress & is most effective worn as pendant or taped to cell phone or electromagnetic devices.

Smoky Quartz:  Grounding spiritual energy & gently neutralizes negative vibrations.  Blocks geopathic stress, absorbs electromagnetic smog, & assists elimination and detoxification on all levels.  Excellent for treating radiation-related illness or chemotherapy.

Herb'N Spice Featured in Huami Magazine September/October 2013

I am very excited to be one of the featured businesses in Huami Magazine. If you want to know more about Herb'N Spice, LLC and our humble beginnings and more about what we have to offer? Check out the article featuring yours truly, Aura Agape of Herb'N Spice, LLC on page 20-21 Huami Magazine!!! Feel free to comment and let me know what you think.

Benefits of Figs: The Inverted Flower

I just enjoy eating fresh figs this time of year harvested from my family's back yard!  They are naturally sweet, delicious and full of fiber.  Did you know that the fruit is actually an inverted flower?  I thought that was cool to know.  In addition there are many cool things to know about figs in relation to our health and wellness.  

According to http://suite101.com/article/fabulous-figs-a34848

Nutrition: Figs are high in natural and simple sugars, minerals and fibre. They contain good levels of potassium, calcium, magnesium, iron, copper and manganese. Dried figs contain an impressive 250mg of calcium per 100g, compared to whole milk with only 118mg.

Health Benefits: The health benefits of figs include promoting healthy bowel function due to the high levels of fibre. Figs are amongst the most highly alkaline foods, making them useful in balancing the pH of the body. They are a good source of potassium, important in helping to regulate blood pressure.

Click on the following Link: http://www.organicfacts.net/health-benefits/fruit/health-benefits-of-figs-or-anjeer.html For even more info on the many ways figs benefit weight loss, lowering cholesterol, cancer prevention, and even the fig leaves are helpful to diabetics!  Make a tea with the leaves by adding boiling water and allow to steep for about 20 mins to enjoy a pleasantly nutty drink.  Add a natural sweetener such as raw honey, maple syrup, stevia or agave. If you have a fig tree, get out there and pick them before the birds, squirrels and bees get them all!  Dried figs are in your local produce or bulk department of health-centered grocery markets.